Fitness

If I were to compare my personal fitness goals with sauce making, it would lie somewhere on the back burner on a low simmer.  Being essentially the exact same weight for that past decade, my body seems pretty content to never change.  No amount of eating or exercising has ever done my metabolism any great deal of good.

Today, knocking out the sets of pushups and pull-ups I do every morning, I repeated the routine after I was done, doubling my efforts.

To me, I turned the stove up to a 3 from a 2.